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Sanda

Bojový Sport

散打

sanda San Shou je čínský termín složený ze dvou části. První část san znamená „volnost“, druhá shou označuje „ruce“. San Da je synonymum ke slovu San Shou, kde da je výraz pro „úder“ a „útok“. Ať použijeme slovo San Shou nebo starší výraz San Da, v obou případech to znamená, že mluvíme o flexibilní aplikaci bojových znalostí nebo volném boji.

Je to plnokontaktní bojový sport vycházející z tradičního čínského Wushu a čerpá z jeho nezměrného bohatství. Od roku 1991, kdy se konal světový šampionát ve Wushu, je pravidelnou součástí všech následujících soutěží. V současné době je provozován ve více než 70 státech světa.

San Shou přesahuje hranice a spojuje různé styly bojových umění, zdůrazňuje praktičnost, všestrannost a komplexnost použitelných technik. Primárně je zde zastoupena celá škála úderů, kopů, shozů, podmetů a možnosti zachycení a strhnutí na zem. To vše dává boji vysokou míru reálnosti. Je chybou si myslet, že San Shou je jen další Kickbox, protože strategie boje je daleko rozmanitější a rozsah použitelných technik mnohem větší.

Trénink San Shou je zaměřen převážně na tyto 4 bojové zručnosti:

  • „Da“ – (Údery) pěst, dlaň, loket, prsty a hlava
  • „Ti“ – (Kopy) kopy, podmety, kolena a přískoky
  • „Shuai“ – (Hody, vržení) zachycení, vržení a shozy
  • „Na“ – (Uchopení, zajištění) páky na klouby, kontrola soupeře

V Číně se říká: „San Shou shi Wushu de Jinghua“ – San Shou je jádro (podstata) Wushu.

Od 6.9.2021 do 30.9.2021 probíhá ve Wushu Centru nábor nových studentů do nového školního roku

Pondělí Úterý Středa Čtvrtek Pátek Sobota Neděle
20:00 - 20:30
Sanda
20:00
21:00
Sanda
20:00
21:00
20:30 - 21:00

Úterý

Čtvrtek

Pondělí Úterý Středa Čtvrtek Pátek Sobota Neděle
20:00 - 20:30
Sanda
20:00
21:00
Sanda
20:00
21:00
20:30 - 21:00

Úterý

Čtvrtek

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Ceny pro regualní treninky od 6.9.21:

1 hodina (individuální platba): 200 Kč

10 vstupů (10 hodin): 1800 Kč

3měsíce, 2x týdně (24 hodin): 3200 Kč
6 měsíců, 2x týdně (48 hodin): 5600 Kč (nebo 3 měsíce 4x týdně)

3 měsíce, 1x týdně (12 hodin): 2000 Kč
6 měsíce, 1x týdně (24 hodin): 3700 Kč

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